Welcome! To bring you the best content on our sites and applications, Meredith partners with third party advertisers to serve digital ads, including personalized digital ads. Those advertisers use tracking technologies to collect information about your activity on our sites and applications and across the Internet and your other apps and devices. You always have […]

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Going for a run outside on your own? Here’s how to stay safe with every step you take.  This summer, the tragic death of Mollie Tibbetts, a 20-year-old University of Iowa student who was followed and killed while she was out jogging alone, reminded us of the very real and scary risk women face when they go for a […]

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Joe De Sena isn’t your average fitness guru—you’re much more likely to find him lugging a log through the woods than running on an elliptical. As the founder of Spartan Race, which hosts more than 200 extreme obstacle course events around the country each year, De Sena made his name on unconventional workouts. “I just […]

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Don’t mind us while we add everything to our shopping cart. Dwayne Johnson is a very, very busy guy. Hollywood star, workout-aholic, and family man (cue the aww‘s), you may or may not be aware that The Rock is also an activewear designer—which makes sense, as Johnson certainly knows his way around a gym. The best news? His newest […]

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